Blueberry muffins by
Suhu
Source: Barnard: Power Foods Diet
Ingredients
Ingredients
1 very ripe banana
1/2 cup non dairy milk
6 ounces vegan yogurt
1/4 cup applesauce
1/4 tsp vanilla
2 cups whole wheat pastry flour
1 tsp baking poweder
1/2 tsp baking slada
salt
1/3 cup sugar
1 cup blueberries, thawed
1
very ripe banana
1/2 cup
non dairy milk
6
ounces vegan yogurt
1/4 cup
applesauce
1/4 tsp
vanilla
2 cup
s whole wheat pastry flour
1 tsp
baking poweder
1/2 tsp
baking slada
1/3 cup
sugar
1 cup
blueberries, thawed
Instructions
Instructions
Preheat oven to 350*.
Blend banana, milk, yogurt, applesauce, vanilla. Blend until well combined and set aside.
In another bowl, blend dry ingredients and blueberries. Pour into the wet mixture.
Stir briefly then add citrus zest. If batter looks dry, add a bit more milk.
Spoon into muffin cups. Bake 15-25 minutes, until a toothpick comes out clean.
Silicone works great, no oiling needed.
Servings: 12