Tomato Lentil Soup by
Rkstata
Ingredients
1 tbsp olive oil
1/2 onion, chopped
2 cups chopped celery
1 can diced tomatoes (28 oz. each)
6 medium carrots, grated
3 cups water
1 cup cooked lentils
1 cup chopped fresh parsley
3 cloves minced garlic
1 tsp ground pepper
1 tsp salt
3 tbsp dried basil
2 tbsp liquid aminos
1 tbsp
olive oil
1/2
onion, chopped
2 cup
s chopped celery
1 can
diced tomatoes (28 oz. each)
6
medium carrots, grated
3 cup
s water
1 cup
cooked lentils
1 cup
chopped fresh parsley
3
cloves minced garlic
1 tsp
ground pepper
1 tsp
salt
3 tbsp
dried basil
2 tbsp
liquid aminos
Instructions
1. Sauté onions, garlic, carrots and celery in olive oil in a large soup pot, for about 10 minutes.
2. Add remaining ingredients except lentils and bring to a boil.
3. Reduce heat and simmer for 30 minutes, stirring occasionally.
4. Puree using an immersion blender.
5. Stir in cooked lentils and serve hot.