This breakfast has the vitamin-packed ingredients you'll need to get you through the day. Eggs promote thyroid function and spinach contains iron, which helps boost energy.

2 to 5 eggs
1 cup chopped veggies
greased muffin tin

2 to 5 eggs 1 cup chopped veggies

Preheat the oven to 375°F.

Beat desired amount of eggs in a bowl.

Combine chopped veggies and eggs and mix.

Pour mixture into greased muffin tin.

Bake for 8 to 10 minutes, until the egg mixture puffs and sets.