3/4 lb ground beef
1 can kidney beans
1 can tomato sauce
1/2 sweet onion
1/2 tsp garlic

Spices:
lots of chili powder
cinnamon
apple cider vinegar
garlic powder
cayenne red pepper
salt
pepper
sugar

3/4 lb ground beef 1 can kidney beans 1 can tomato sauce 1/2 sweet onion 1/2 tsp garlic

1. Brown ground beef, onion, garlic
2. Toss mixture into slow cooker
3. Add beans and tomato sauce
4. Add spices
5. Cook on low for 8 hours or high for 4