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Spiced Hot Dark Chocolate by

Source: Whole Living

According to Ayurvedic medicine, warming spices such as cinnamon and cardamom can help boost energy. And by swapping soy milk for regular, you ensure that dark chocolate's antioxidants will be more fully absorbed.

Ingredients

1 quart soy milk
6 ounces dark chocolate, coarsely chopped
1/2 teaspoon ground cinnamon
1/8 to 1/4 teaspoon ground cardamom
1/8 teaspoon ground cayenne pepper
1/8 teaspoon coarse salt



Instructions

Prep: 5 minutes
Total: 10 minutes

In a small saucepan, combine all ingredients and whisk over medium-low heat until the chocolate has melted completely and the mixture is steaming hot, about 5 minutes. Serve.

Servings: 4

Nutrition Information (per serving):
Calories 327
Fat 17 g
Carbohydrates 38
Fiber 6 g
Protein 14 g

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