Stove Top Hot Chocolate - Keto - kiy by
Kiyote
Fiber is 4.0g of Fiber and 20.0g of Sugar Alcohols. Net Carbs of 6.0g
Ingredients
2 tbsp Unsweetened Chocolate 100% Cacao Special Dark
5 tsp Erythritol
1 cup Water
1/4 cup Heavy Whipping Cream
1/4 tsp Vanilla Extract
optional:
1/4 tsp Peppermint Extract
2 tbsp
Unsweetened Chocolate 100% Cacao Special Dark
5 tsp
Erythritol
1 cup
Water
1/4 cup
Heavy Whipping Cream
1/4 tsp
Vanilla Extract
1/4 tsp
Peppermint Extract
Instructions
1. In a small saucepan over medium-low heat, whisk together cocoa, Sugar Substitute, and about 2 tablespoons water until smooth and dissolved.
2. Increase heat to medium,
3. add remaining water and cream
4. whisk occasionally until hot.
5. Stir in vanilla, then pour into a mug.
Servings: 1
Nutrition Information (per serving):
Calories |
222.5 |
Fat |
21 g |
Cholesterol |
80 mg |
Carbohydrates |
30 |
Fiber |
24 g |
Protein |
2 g |