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Air Fryer Biscuit - Keto - Kiy by

Ingredients

== Dry Ingredients ==
1/2 cup almond flour
1/4 tsp baking powder
1/8 tsp salt
1/2 cup shredded cheddar cheese

== Wet Ingredients ==
1 egg
1 tbsp butter - melted
1 tbsp sour cream

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Coconut Flour Version
======================
== Dry Ingredients ==
4 tbsp coconut flour
1/2 tsp baking powder
1/8 tsp salt
2 oz shredded cheddar cheese

== Wet Ingredients ==
2 eggs
1 tbsp butter - melted
1 tbsp sour cream

Instructions

1. combine the dry ingredients in a bowl and mix. (almond flour, baking powder, salt, cheese)

2. add the et ingredients and blend until a sticky batter forms. (egg, melted butter, sour cream)

3. break into 4 pieces and roll into balls or desired shape. wrap any you are not making today loosely with foil and freeze.

4. line air fryer with parchment paper. and place a single ball on the parchment paper. air fry at 400 degrees F for 6 minutes.

Servings: 4

Nutrition Information (per serving):
Calories 257
Fat 22.3 g
Saturated Fat 9 g
Cholesterol 87.1 mg
Carbohydrates 4.2
Fiber 1.5 g
Sugars 1 g
Protein 11.7 g

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