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Meatloaf - Keto - kiy by

Ingredients

== Vegetable Mix ==
1 tbsp Extra Virgin Olive Oil
6 oz Green Onions
2 oz Celery, Raw

== Vegetable Mix Seasoning ==
1 tbsp Minced Garlic
1 tsp Oregano
1 tsp Chili Powder

== Meat Mixture ==
2 lbs Ground Beef, 80%
4 oz 4 Cheese Mexican Blend Shredded Cheese
1/2 cup Almond Flour
1 oz Parmesan Cheese
2 Eggs
1 tbsp Soy Sauce
1 tsp Salt
1 tsp Black Pepper

==
6 Thick Cut Bacon

Instructions

1. Preheat oven to 400°.
2. Grease a medium baking dish with cooking spray. In a medium skillet over medium heat, heat oil.

3. Add onion and celery and cook until soft, 5 minutes.
4. Stir in garlic, oregano, and chili powder and cook until fragrant, 1 minute.
5. Let mixture cool slightly.

6. In a large bowl, combine ground beef, vegetable mixture, cheese, almond flour, Parmesan, eggs, soy sauce, and season with salt and pepper.
7. Shape into a large loaf in baking dish, then lay bacon slices on top.

8. Cook until bacon is crispy and beef is cooked through, about 1 hour.
-- If bacon is cooking too quickly, cover dish with foil.

Servings: 8

Serving Size: 5.5 oz

Nutrition Information (per serving):
Calories 494.5
Fat 34.9 g
Cholesterol 166.8 mg
Carbohydrates 4.4
Fiber 1.8 g
Sugars 1.1 g
Protein 38.8 g

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