LC Crockpot Italian Pork Roast by
Gweneris
Ingredients
4 to 5 lb. boneless pork shoulder roast
2 T Italian seasoning
2 T dried rosemary
2 T minced garlic
2 tsp. fennel seeds
1 tsp. crushed red pepper
2 lb. cherry tomatoes
8 oz. button mushrooms
2 cups chopped yellow onion
1/2 cup dry red wine or beef broth
1/3 cup tomato paste (3 oz.)
4
to 5 lb. boneless pork shoulder roast
2
T Italian seasoning
2
T dried rosemary
2
T minced garlic
2 tsp
fennel seeds
1 tsp
crushed red pepper
2
lb. cherry tomatoes
8
oz. button mushrooms
2 cup
s chopped yellow onion
1/2 cup
dry red wine or beef broth
1/3 cup
tomato paste (3 oz.)
Instructions
Place meat in 6 to 7 quart slow cooker.
In a small bowl stir together all herbs and rub all over pork.
Cover, cook on low 8 to 10 hours. Add tomatoes, mushrooms, and onion. Whisk together broth/wine and tomato paste. Pour over pork and vegetables. Cover, increase heat to high and cook 1 hour more.
Remove and shred meat, return meat to pot. Stir to coat.
Servings: 11
Serving Size: 1 cup
Nutrition Information (per serving):
Calories |
131 |
Fat |
3 g |
Saturated Fat |
1 g |
Cholesterol |
49 mg |
Sodium |
238 mg |
Carbohydrates |
5 |
Fiber |
1 g |
Sugars |
2 g |
Protein |
20 g |