LC Mediterranean Three Bean Salad by
Gweneris
Ingredients
2 cups assorted fresh shelling beans, washed
8 oz. fresh wax and green beans, trimmed and cut into bite size pieces
1/2 cup red wine vinegar
1/4 cup olive oil
2 T. sugar
2 T. dijon mustard
1 cup sliced red onion
1/4 cup chopped fresh Italian parsley
1/4 cup chopped fresh mint
crumbled feta
2 cup
s assorted fresh shelling beans, washed
8
oz. fresh wax and green beans, trimmed and cut into bite size pieces
1/2 cup
red wine vinegar
1/4 cup
olive oil
2
T. sugar
2
T. dijon mustard
1 cup
sliced red onion
1/4 cup
chopped fresh Italian parsley
1/4 cup
chopped fresh mint
Instructions
In a medium pot, place shelling beans and water to cover by 2 inches. Boil, reduce heat, and simmer covered for 15 minutes. Add wax and/or green beans and cook 10 minutes more. Drain and rinse with cold water.
In a large bowl, whisk together vinegar, olive oil, sugar, and mustard. Add 1 tsp. salt and 1/3 tsp. black pepper. Add beans, onion, parsley, and mint and toss. Chill, covered, 4 to 24 hours. Top with feta.
Servings: 12
Nutrition Information (per serving):
Calories |
58 |
Fat |
1 g |
Saturated Fat |
1 g |
Cholesterol |
3 mg |
Sodium |
59 mg |
Carbohydrates |
9 |
Fiber |
2 g |
Sugars |
2 g |
Protein |
3 g |