LC Cherry Pie Overnight Oatmeal by
Gweneris
Source: http://amyshealthybaking.com/blog/2015/05/17/cherry-pie-protein-overnight-oats/
Ingredients
1 cup (25g) old-fashioned oats
2 cups (120g) plain nonfat Greek yogurt
1 cup (60mL) nonfat milk
1 cup (35g) cherries, diced (fresh or frozen and thawed)
2 tablespoons plus 2 tsp. Truvia (or other sweetener, to taste)
1/2 tsp ground cinnamon
1 cup
(25g) old-fashioned oats
2 cup
s (120g) plain nonfat Greek yogurt
1 cup
(60mL) nonfat milk
1 cup
(35g) cherries, diced (fresh or frozen and thawed)
2
tablespoons plus 2 tsp. Truvia (or other sweetener, to taste)
1/2 tsp
ground cinnamon
Instructions
Combine all of the ingredients and pour into 3 mason jars or Tupperware containers. Cover and chill for at least 8 hours or overnight.
Will keep for 4 days if covered and stored in fridge.
Servings: 1
Nutrition Information (per serving):
Calories |
189 |
Fat |
1.6 g |
Cholesterol |
1.3 mg |
Sodium |
78.3 mg |
Carbohydrates |
27.1 |
Fiber |
2.9 g |
Sugars |
12.8 g |
Protein |
16.5 g |