Mini Mushroom Tartlets by
Gingifer77
Source: Hungry Girl
Ingredients
15 mini phyllo dough shells
1 cup finely chopped portabello mushrooms
1/3 cup finely chopped white onion
3 tbls chopped scallions
3 tbls fat-free cream cheese, room temperature
1/2 tsp minced garlic
1/8 tsp salt
2 dashes black pepper
2 dashes nutmeg
15
mini phyllo dough shells
1 cup
finely chopped portabello mushrooms
1/3 cup
finely chopped white onion
3
tbls chopped scallions
3
tbls fat-free cream cheese, room temperature
1/2 tsp
minced garlic
1/8 tsp
salt
2 dash
es black pepper
2 dash
es nutmeg
Instructions
Preheat oven to 375 degrees
Bring a pan sprayed with nonstick spray to medium-high heat on the stove. Add mushrooms and onion and cook until soft.
Place mushrooms and onion in a small bowl. Add scallions, cream cheese, garlic salt, pepper, and nutmeg, and mix well.
Evenly distribute mushrooms mixture among the phyllo shells. Arrange shells on a baking sheet sprayed lightly with nonstick spray. Bake in oven for 12-15 minutes, until edges are crisp.
Servings: 3
Serving Size: 5
Nutrition Information (per serving):
Calories |
120 |
Fat |
5.25 g |
Sodium |
260 mg |
Carbohydrates |
14.5 |
Fiber |
0.75 g |
Sugars |
1.5 g |
Protein |
3.5 g |