Spicy Roasted Chickpeas by
Cristine
Nutrients per serving (2/3 cup spicy roasted chickpeas): Calories: 140, Fat: 5 g, Sat. Fat: 0 g, Carbs: 17 g, Fiber: 4 g, Sugars: 4 g, Protein: 6 g, Sodium: 460 mg, Cholesterol: 0 mg
Ingredients
2 cups canned or cooked chickpeas, drained and well rinsed
1 tbsp fresh lemon juice
1 tbsp olive oil
1 tsp maple sugar flakes
1 1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp ground cinnamon
1/4 tsp each sea salt and ground black pepper
Pinch cayenne pepper, to taste
2 cup
s canned or cooked chickpeas, drained and well rinsed
1 tbsp
fresh lemon juice
1 tbsp
olive oil
1 tsp
maple sugar flakes
1
1/2 tsp ground cumin
1/2 tsp
ground coriander
1/4 tsp
ground cinnamon
1/4 tsp
each sea salt and ground black pepper
Instructions
Preheat oven to 425°F.
Combine all ingredients in a bowl; toss well.
Spread chickpea mixture on foil-lined baking sheet.
Put in oven, roasting for 20 to 25 minutes; toss mixture about halfway through.
When chickpeas are dark brown in spots, remove from oven and let cool.
Store in airtight container in refrigerator.