Stress-Busting Juice by
Cristine
Serves 2
Nutrients per serving (2 cups Stress-Busting Juice): Calories: 105, Total Fat: 0.5 g, Sat. Fat: 0 g, Carbs: 24 g, Fiber: 7 g, Sugars: 17 g, Protein: 4 g, Sodium: 10 mg, Cholesterol: 0 mg
Ingredients
1 chamomile tea bag
2 oranges, peeled
1 cucumber, with peel
1 head romaine lettuce, trimmed
20 mint leaves
1
chamomile tea bag
2
oranges, peeled
1
cucumber, with peel
1
head romaine lettuce, trimmed
20
mint leaves
Instructions
To a small heat-proof cup, pour 1/2 cup boiling water. Add tea bag and steep for 3 to 5 minutes. Remove tea bag and transfer tea to freezer to cool, about 5 minutes.
Meanwhile, using a juicer, process remaining ingredients into juice. Combine tea with juice mixture.