You are not logged in. | Log In

Cpeirson

Is this you? Log in here.

Printer-Friendly: 3x5 | 4x6 | Letter

Zuccini, Black Bean and Rice Skillet by

Ingredients

1 T EVOO
1 1/2 c sliced zucchini, quartered
1/2 c diced green pepper
1 can black beans, drained and rinsed
1 can (14.5 oz) Fire Roasted Diced Tomatoes with Garlic, undrained
3/4 c water
1 c instant rice
1/2 c shredded cheddar and monterey jack cheese blend

Instructions

Saute zucchini and green pepper in EVOO for 5 min. Add beans, tomatoes and water. Increase heat and bring to a boil. Add rice and stir well. Cover and remove from heat and let stand 7 min or until liquid is absorbed. Sprinkle with cheese.

Servings: 4

Back to Top