Ingredients 6-8 boneless pork chops medium thickness or 6-8 chicken thighs bone in , chicken legs bone in or boneless chicken breasts
2-3 cups of bread plain bread crumbs or gluten free bread crumbs
seasoning of your choice two teaspoons each, 2 teaspoons of sugar, 1/4 cup of vegetable oil, medium size zip lock bag with zipper, 9*13 heavy duty disposeable aluminum pan, large bowl to mix ingredients in.

2 -3 cups of bread plain bread crumbs or gluten free bread crumbs

If you are doing bone in chicken preheat oven to 425 ferenheit or 215 celcius and for boneless chicken breast 20-25 minutes at same temperature as the bone in chicken . And for the pork preheat oven to 400 f for pork or 200 c for boneless pork.

Mix breadcrumbs, spices, and oil in mixing bowl until well combined then add the mixture to a ziplock bag. Rinse the chicken or the pork if you dont rinse your pork then skip that step. Add the chicken or pork one piece at a time and shake to coat and add to the pan and continue with all of the pieces. bake at the temperature listed above serve with what ever side dish you prefer and enjoy.