Green Machine Smoothie by
Allen Neighborhood Center
Ingredients
2 cups leafy greens (like spinach, kale, chard)
2 cups liquid (like water, nut/dairy milk, orange juice)
3 cups frozen fruit (like bananas, berries, mangos, pineapple)
2 cup
s leafy greens (like spinach, kale, chard)
2 cup
s liquid (like water, nut/dairy milk, orange juice)
3 cup
s frozen fruit (like bananas, berries, mangos, pineapple)
Instructions
Blend liquid and greens in a blender. Add fruit and blend again until smooth. Enjoy!