Veggie Box Dal by
Allen Neighborhood Center
Tags: onion, garlic, potato, ginger, swisschard, carrot
Ingredients
2 tablespoons canola or coconut oil
3 cloves Veggie Box garlic, minced
2 inches fresh ginger, peeled and minced or grated
2 teaspoons ground cumin
1 teaspoon paprika
1 teaspoon ground turmeric
1 teaspoon salt
1/4 teaspoon black pepper
1 Veggie Box onion, sliced thinly
3 large Veggie Box carrots, chopped
1 bunch Veggie Box Swiss chard, stems removed and torn roughly
2 large red potatoes, diced
1/2 cup red lentils
2 1/2 cups water or vegetable stock
2
tablespoons canola or coconut oil
3
cloves Veggie Box garlic, minced
2
inches fresh ginger, peeled and minced or grated
2
teaspoons ground cumin
1
teaspoon paprika
1
teaspoon ground turmeric
1
teaspoon salt
1/4
teaspoon black pepper
1
Veggie Box onion, sliced thinly
3
large Veggie Box carrots, chopped
1
bunch Veggie Box Swiss chard, stems removed and torn roughly
2
large red potatoes, diced
1/2 cup
red lentils
2
1/2 cups water or vegetable stock
Instructions
Add oil to a large, deep skillet over medium heat. Add garlic, ginger, cumin, paprika, turmeric, salt, and pepper. Cook while stirring constantly until spices are fragrant, about 30-60 seconds. Add sliced onions and cook until soft and translucent, about 3-5 minutes, stirring occasionally.Add carrots and cook until starting to brown, about 5-7 minutes, stirring occasionally.Add Swiss chard and cook until wilted, about 2 minutes, stirring occasionally. Add potatoes, red lentils, and water or stock. Stir to combine. Bring to a boil, then stir constantly for 1 minute while continuing to cook. Reduce heat to medium-low and simmer for 20-25 minutes, or until potatoes are cooked through and lentils are very tender. Enjoy immediately.