Mashed Cauliflower & Kohlrabi by
Allen Neighborhood Center
Tags: kohlrabi
Ingredients
1 head cauliflower cut into florets
1 kohlrabi peeled and cut large chunks
1/2 cup plain yogurt low fat or Greek yogurt
1 tablespoon horseradish
1 teaspoon sea salt
1/2 teaspoon pepper
1/4 cup chives minced + 2 tbs for garnish
1
head cauliflower cut into florets
1
kohlrabi peeled and cut large chunks
1/2 cup
plain yogurt low fat or Greek yogurt
1
tablespoon horseradish
1
teaspoon sea salt
1/2
teaspoon pepper
1/4 cup
chives minced + 2 tbs for garnish
Instructions
Using a steamer basket, bring 3 inches of water to a boil then add cauliflower and kohlrabi. Steam until veggies are fork tender - about 8-10 minutes. Once veggies are cooked, pour out the cooking water and remove steamer basket. Add veggies back into the same pan and use a potato masher to smash the cauliflower and kohlrabi together. Next, add in yogurt, horseradish, salt, pepper and 1/4 c of chives. For an even smoother texture, use an immersion blender or electric mixer. Serve with extra chives on top.