Cook Time: 10 minutes

1-1/4 cups whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1-1/4 cups unsweetened flaxseed milk
1 tablespoon maple syrup,
1/2 teaspoon vanilla extract
Fresh fruit for serving (optional)
Jam for serving (optional)
Soy yogurt for serving (optional)
1 tbsp maple syrup for serving (optional)

1 -1/4 cups whole wheat flour 2 teaspoons baking powder 1/2 teaspoon salt 1 -1/4 cups unsweetened flaxseed milk 1 tablespoon maple syrup, 1/2 teaspoon vanilla extract 1 tbsp maple syrup for serving (optional)

1. Place the flour, baking soda, and salt in a medium bowl, and mix well.

2. Pour in the soy milk, maple syrup, and vanilla, and mix until smooth.

3. Heat a skillet over medium heat.

4. Spray the pan lightly with cooking spray. Pour a heaping spoonful of pancake batter onto the hot pan, and cook until bubbles form. Then flip, and cook the other side.

5. Make eight pancakes. Serve with fresh fruit, jam, soy yogurt or syrup.