Cauliflower Pizza Crust by
Ashley Kinard
Source: allrecipes.com
Tags: Cauliflower
PREP: 15 mins - COOK: 45 mins - READY IN: 1 hr
Ingredients
1 head cauliflower, cored and separated into florets
1/2 cup water
1/2 teaspoon salt
2 ounces fresh goat cheese
1/2 ounce finely grated Parmigiano-Reggiano cheese
1 large egg
1 pinch cayenne pepper, or to taste
1
head cauliflower, cored and separated into florets
1/2 cup
water
1/2
teaspoon salt
2
ounces fresh goat cheese
1/2
ounce finely grated Parmigiano-Reggiano cheese
1
large egg
1
pinch cayenne pepper, or to taste
Instructions
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Puree cauliflower in a food processor until finely ground.
Cook ground cauliflower, water, and salt together in a skillet over medium-high heat until fragrant and most of the water evaporates, 5 to 6 minutes. Cool completely.
Transfer cauliflower to the center of a clean dish towel. Wrap and squeeze tightly to remove all excess moisture. You should have about 1 1/2 cups cauliflower pulp.
Stir cauliflower, goat cheese, Parmigiano-Reggiano cheese, egg, and cayenne pepper together in a bowl to form a soft dough. Gather dough into a ball and place in the center of the prepared baking sheet. Press dough into circle about 1/4-inch thick.
Bake in the preheated oven until golden brown and set, about 40 minutes. Cool and turn crust over before topping.
Servings: 4
Serving Size: 1
Nutrition Information (per serving):
Calories |
121 |
Fat |
6.6 g |
Saturated Fat |
3.9 g |
Cholesterol |
67 mg |
Sodium |
479 mg |
Carbohydrates |
8.2 |
Fiber |
3.6 g |
Sugars |
3.9 g |
Protein |
8.8 g |