Creamy Tarragon Chicken Salad by
TRobinson
Source: Cooking Light
Ingredients
1/3 cup plain 2% reduced-fat Greek yogurt
1/4 cup canola mayonnaise
1 tablespoon chopped fresh tarragon
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 cups shredded skinless, boneless rotisserie chicken
1/4 cup thinly sliced red onion
3 oz whole-grain crackers
1/3 cup
plain 2% reduced-fat Greek yogurt
1/4 cup
canola mayonnaise
1
tablespoon chopped fresh tarragon
1/4
teaspoon kosher salt
1/4
teaspoon freshly ground black pepper
2 cup
s shredded skinless, boneless rotisserie chicken
1/4 cup
thinly sliced red onion
3
oz whole-grain crackers
Instructions
1. Combine first 5 ingredients in a medium bowl, stirring with a whisk. Add chicken and onion; toss to combine. Serve with crackers.
Servings: 4
Serving Size: 1/2 cup salad, 1/2 cup crackers
Nutrition Information (per serving):
| Calories |
319 |
| Fat |
19.7 g |
| Saturated Fat |
3.1 g |
| Cholesterol |
68 mg |
| Sodium |
612 mg |
| Carbohydrates |
16.1 |
| Fiber |
0.8 g |
| Protein |
19.2 g |