Quinoa with Broccoli and Bacon by
TRobinson
Source: Cooking Light
Ingredients
3/4 cup uncooked quinoa, rinsed
1 cup water
1 teaspoon olive oil
2 cups fresh broccoli florets
2 tablespoons water
2 teaspoons olive oil
1/8 teaspoon salt
2 bacon slices, cooked and crumbled
3/4 cup
uncooked quinoa, rinsed
1 cup
water
1
teaspoon olive oil
2 cup
s fresh broccoli florets
2
tablespoons water
2
teaspoons olive oil
1/8
teaspoon salt
2
bacon slices, cooked and crumbled
Instructions
Heat quinoa in a saucepan over medium-high heat; sauté 2 minutes. Add 1 cup water; bring to a boil. Cover, reduce heat, and simmer 13 minutes. Remove from heat; let stand 2 minutes. Heat 1 teaspoon olive oil in a saucepan over medium-high heat. Add broccoli florets; sauté 2 minutes. Add 2 tablespoons water; cover and reduce heat. Cook 2 minutes. Combine quinoa, broccoli, 2 teaspoons olive oil, salt, and bacon.
Servings: 4
Nutrition Information (per serving):
Calories |
170 |
Fat |
6.4 g |
Saturated Fat |
1.2 g |
Sodium |
139 mg |