Orecchiette with Peas, Shrimp and Buttermilk-Herb Dressing by
TRobinson
Source: Cooking Light
Ingredients
8 oz uncooked orecchiette pasta
1 cup shelled green peas (about 1lb unshelled green peas) or frozen green peas
1/2 pound medium shrimp, peeled and deveined
1 cup thinly sliced radishes
1/3 cup reduced-fat mayonnaise
1/4 cup fat-free buttermilk
3 tablespoons minced fresh chives
1 tablespoon chopped fresh dill
1/2 teaspoon salt
1/2 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground red pepper
2 garlic cloves, minced
8
oz uncooked orecchiette pasta
1 cup
shelled green peas (about 1lb unshelled green peas) or frozen green peas
1/2
pound medium shrimp, peeled and deveined
1 cup
thinly sliced radishes
1/3 cup
reduced-fat mayonnaise
1/4 cup
fat-free buttermilk
3
tablespoons minced fresh chives
1
tablespoon chopped fresh dill
1/2
teaspoon salt
1/2
teaspoon grated lemon rind
1
tablespoon fresh lemon juice
1/4
teaspoon freshly ground black pepper
1/8
teaspoon ground red pepper
2
garlic cloves, minced
Instructions
1. Cook pasta according to package directions, omitting salt and fat. Add peas and shrimp during last 2 minutes of cooking. Drain and rinse with cold water; drain.
2. Combine pasta mixture and radishes in a large bowl. Combine mayonnaise and remaining ingredients in a small bowl; stir well with a whisk. Pour over pasta mixture, tossing to coat. Cover and let stand 20 minutes. Serve at room temperature, or cover and chill until ready to serve.
Servings: 4
Serving Size: 1 1/2 cups
Nutrition Information (per serving):
Calories |
340 |
Fat |
3.4 g |
Saturated Fat |
0.4 g |
Cholesterol |
86 mg |
Sodium |
585 mg |
Carbohydrates |
54.7 |
Fiber |
4.7 g |
Protein |
22.2 g |