Cauliflower Salad by
Nielsen
Source: Publix Aprons
Even if you do not like cauliflower, you may like this recipe.
Ingredients
1-10oz bag of cauliflower florets (2 1/2 cups needed)
1 cup frozen peas
1 cup mayonnaise (can be light)
1 1/2 tsp Old Bay seafood seasoning
1/2 tsp of salt
1/4 tsp red pepper flakes
1/2 cup celery (about 2 ribs)
1 shallot
1
-10oz bag of cauliflower florets (2 1/2 cups needed)
1 cup
frozen peas
1 cup
mayonnaise (can be light)
1
1/2 tsp Old Bay seafood seasoning
1/2 tsp
of salt
1/4 tsp
red pepper flakes
1/2 cup
celery (about 2 ribs)
1
shallot
Instructions
microwave cauliflower on high for 1 minute
Microwave peas on high for 1 minutes
Drain both and set aside for 5 minutes
Combine in a large bowl- Mayonnaise, seasoning, salt and pepper flakes until well blended
Chop- Shallots,celery and cauliflower into bite size pieces. Fold all vegetables into mayonnaise mixture
Chill 15 minutes.
Still to blend before serving
Nutrition Information (per serving):
Calories |
150 |
Fat |
8 g |
Cholesterol |
10 mg |
Sodium |
630 mg |
Carbohydrates |
15 |
Fiber |
4 g |
Sugars |
6 g |
Protein |
4 g |