Bunch of Parsley (or basil)
garlic (however much you like :) )
½ cup olive oil (or whatever oil you like, of course... requires quite a bit)
½ cup parmesan cheese
2/3 cup sunflower seeds
bit o' lemon juice
salt to taste

2/3 cup sunflower seeds

Just blend ^_^

I eat with crackers. Given to believe it could work on pasta too.