Piņa Colada Protein Shake by
DebraSue
Ingredients
1 cup (heaping) frozen pineapple
1 scoop vanilla protein powder
1 tablespoon unsweetened shredded coconut
1/2 cups unsweetened coconut milk
1/2 cup water
3-4 cubes of ice
1 cup
(heaping) frozen pineapple
1
scoop vanilla protein powder
1
tablespoon unsweetened shredded coconut
1/2 cup
s unsweetened coconut milk
1/2 cup
water
3
-4 cubes of ice
Instructions
Place all ingredients in a blender and blend until smooth.
Servings: 1