The perfect bedtime treat1 Try a spoonful stirred into a mug of calming chamomile tea to help entice relaxation and deep slumber.

Organic, raw local honey
Organic lavender flowers
Organic chamomile flowers
Organic lemon balm
Clean, dry, 16 ounces glass jar

Mix equal parts of all herbs and fill a jar 1/4-1/2 full, then top with honey