Slow Simmered Meat Pasta by
CCVanB
Source: Cooking Light
Tags: Crockpot, Italian
Ingredients
1 tablespoon olive oil
2 cups chopped onion
1 cup chopped carrot
6 garlic cloves, minced
2 (4-ounce) links hot Italian sausage, casings removed
1 pound ground sirloin
1/2 cup kalamata olives, pitted and sliced
1/4 cup no-salt-added tomato paste
1 1/2 teaspoons sugar
1 teaspoon kosher salt
1/2 teaspoon crushed red pepper
1 (28-ounce) can no-salt-added crushed tomatoes, undrained
1 cup no-salt-added tomato sauce
1 tablespoon chopped fresh oregano
16 ounces uncooked mafaldine pasta
1/2 cup torn fresh basil
3 ounces shaved fresh Parmigiano-Reggiano cheese
1
tablespoon olive oil
2 cup
s chopped onion
1 cup
chopped carrot
6
garlic cloves, minced
2
(4-ounce) links hot Italian sausage, casings removed
1
pound ground sirloin
1/2 cup
kalamata olives, pitted and sliced
1/4 cup
no-salt-added tomato paste
1
1/2 teaspoons sugar
1
teaspoon kosher salt
1/2
teaspoon crushed red pepper
1
(28-ounce) can no-salt-added crushed tomatoes, undrained
1 cup
no-salt-added tomato sauce
1
tablespoon chopped fresh oregano
16
ounces uncooked mafaldine pasta
1/2 cup
torn fresh basil
3
ounces shaved fresh Parmigiano-Reggiano cheese
Instructions
1. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion and carrot to pan; sauté 4 minutes, stirring occasionally. Add garlic; sauté 1 minute, stirring constantly. Place vegetable mixture in a 6-quart slow cooker. Add sausage and beef to skillet; sauté 6 minutes or until browned, stirring to crumble. Remove beef mixture from skillet using a slotted spoon. Place beef mixture on a double layer of paper towels; drain. Add beef mixture to slow cooker. Stir olives and next 6 ingredients (through tomato sauce) into slow cooker. Cover and cook on LOW 8 hours. Stir in oregano.
2. Prepare pasta according to package directions, omitting salt and fat. Serve sauce with hot cooked pasta; top with basil and cheese.
Servings: 8
Serving Size: 1 C pasta, 1 C sauce, 2 T cheese
Nutrition Information (per serving):
Fat |
16.7 g |
Carbohydrates |
59.7 |
Fiber |
5.6 g |
Protein |
26.3 g |