Bacon and Butternut Pasta by
CCVanB
Source: Cooking Light
You can substitute sour cream for creme fraiche.
Ingredients
5 cups (1/2-inch) cubed peeled butternut squash $
1 tablespoon olive oil $
Cooking spray $
12 ounces uncooked ziti (short tube-shaped pasta), campanile, or other short pasta
4 cups chopped kale
2 bacon slices $
2 cups vertically sliced onion $
1 teaspoon salt, divided
5 garlic cloves, minced
2 cups fat-free, lower-sodium chicken broth, divided
2 tablespoons all-purpose flour $
1/2 teaspoon crushed red pepper
1 cup crème fraîche
1/3 cup (about 1 1/2 ounces) shredded Gruyère cheese
5 cup
s (1/2-inch) cubed peeled butternut squash $
1
tablespoon olive oil $
12
ounces uncooked ziti (short tube-shaped pasta), campanile, or other short pasta
4 cup
s chopped kale
2
bacon slices $
2 cup
s vertically sliced onion $
1
teaspoon salt, divided
5
garlic cloves, minced
2 cup
s fat-free, lower-sodium chicken broth, divided
2
tablespoons all-purpose flour $
1/2
teaspoon crushed red pepper
1 cup
crème fraîche
1/3 cup
(about 1 1/2 ounces) shredded Gruyère cheese
Instructions
1. Preheat oven to 400°.
2. Combine squash and oil in a large bowl; toss well. Arrange squash mixture in a single layer on a baking sheet coated with cooking spray. Bake at 400° for 30 minutes or until squash is tender.
3. Cook pasta 7 minutes or until almost al dente, omitting salt and fat. Add kale to pan during last 2 minutes of cooking. Drain pasta mixture.
4. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add onion to drippings in pan; cook 6 minutes, stirring occasionally. Add 1/2 teaspoon salt and garlic; cook 1 minute, stirring occasionally.
5. Bring 1 3/4 cups broth to a boil in a small saucepan. Combine remaining 1/4 cup broth and flour in a small bowl, stirring with a whisk. Add flour mixture, remaining 1/2 teaspoon salt, and pepper to broth. Cook 2 minutes or until slightly thickened. Remove from heat; stir in crème fraîche.
6. Combine squash, pasta mixture, bacon, onion mixture, and sauce in a large bowl; toss gently. Place pasta mixture in a 13 x 9-inch glass or ceramic baking dish coated with cooking spray; sprinkle evenly with cheese. Bake at 400° for 25 minutes or until bubbly and slightly browned.
Servings: 8
Nutrition Information (per serving):
Fat |
15.4 g |
Carbohydrates |
51.4 |
Fiber |
4.8 g |
Protein |
12.1 g |