Peanut and Jelly Muffins by
CCVanB
Source: Cooking Light
Ingredients
1 cup all-purpose flour (about 4 1/2 ounces)
3/4 cup whole wheat flour (about 3 1/2 ounces)
1/4 cup granulated sugar
1/4 cup packed dark brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 1/4 cups fat-free milk $
1/3 cup creamy peanut butter
1/4 cup egg substitute
2 tablespoons butter, melted $
1 teaspoon vanilla extract
Cooking spray $
1/4 cup strawberry jam
1 cup
all-purpose flour (about 4 1/2 ounces)
3/4 cup
whole wheat flour (about 3 1/2 ounces)
1/4 cup
granulated sugar
1/4 cup
packed dark brown sugar
1
tablespoon baking powder
1/2
teaspoon salt
1
1/4 cups fat-free milk $
1/3 cup
creamy peanut butter
1/4 cup
egg substitute
2
tablespoons butter, melted $
1
teaspoon vanilla extract
1/4 cup
strawberry jam
Instructions
Preheat oven to 400°.
Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugars, baking powder, and salt in a large bowl; stir with a whisk. Make a well in center of mixture. Combine milk and next 4 ingredients (through vanilla); add to flour mixture, stirring just until moist.
Spoon batter into 12 muffin cups coated with cooking spray. Fill each cup half full with batter. Spoon 1 teaspoon jam into each cup. Spoon remaining batter on top to cover jam. Bake at 400° for 20 minutes or until muffins spring back when touched lightly in center. Let cool in pan 5 minutes. Remove from pan, and cool on a wire rack.
Servings: 12
Nutrition Information (per serving):
Fat |
5.8 g |
Carbohydrates |
29.4 |
Fiber |
1.6 g |
Protein |
5.2 g |