Posole by
CCVanB
Source: Cooking Light
Tags: Crockpot
I might add more spicy chiles.
Ingredients
1 tablespoon canola oil
2 (1-pound) pork tenderloins, cut into 1 1/2-inch pieces
4 cups fat-free, lower-sodium chicken broth
1 2/3 cups chopped onion (about 1 medium)
1 1/2 teaspoons ground cumin
1 teaspoon dried oregano
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground cloves
1/8 teaspoon crushed red pepper
4 large garlic cloves, minced
2 (15.5-ounce) cans white hominy, rinsed and drained
2 (4.5-ounce) cans chopped green chiles, undrained
1 cup packaged angel hair slaw
1/2 cup thinly sliced radishes (4 radishes)
1/2 cup diced peeled avocado
limes, each cut into 4 wedges (optional)
1
tablespoon canola oil
2
(1-pound) pork tenderloins, cut into 1 1/2-inch pieces
4 cup
s fat-free, lower-sodium chicken broth
1
2/3 cups chopped onion (about 1 medium)
1
1/2 teaspoons ground cumin
1
teaspoon dried oregano
1/2
teaspoon freshly ground black pepper
1/4
teaspoon ground cloves
1/8
teaspoon crushed red pepper
4
large garlic cloves, minced
2
(15.5-ounce) cans white hominy, rinsed and drained
2
(4.5-ounce) cans chopped green chiles, undrained
1 cup
packaged angel hair slaw
1/2 cup
thinly sliced radishes (4 radishes)
1/2 cup
diced peeled avocado
Instructions
1. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add pork to pan. Cook 8 minutes, browning on all sides.
2. Combine pork, broth, and next 9 ingredients (through chiles) in a 5-quart electric slow cooker. Cover and cook on LOW for 8 hours. Ladle posole into bowls; top with slaw, radishes, and avocado. Serve with lime wedges, if desired.
Servings: 8
Serving Size: 1 1/3 C Soup
Nutrition Information (per serving):
Fat |
6.1 g |
Carbohydrates |
12.4 |
Fiber |
3.4 g |
Protein |
26.7 g |