Meatless Patties by 
Brook
Ingredients
2 Tbs. active dry yeast
1/2 C warm water
1 tsp. honey
4 C quick oats
1 C wheat germ
2 C diced onion
6 tsp. Ener-G Egg Replacer Seasoning (dissolved in 8 Tbs. water)
1 Tbs. Bragg's All Purpose Seasoning
2 tsp sage
1/2 C walnuts/pecans, finely chopped
1/2 tsp. salt
1 tsp garlic powder
3 C non-dairy milk
2         
Tbs. active dry yeast
1/2         
C warm water
1 tsp        
honey
4         
C quick oats
1         
C wheat germ
2         
C diced onion
6 tsp        
Ener-G Egg Replacer Seasoning (dissolved in 8 Tbs. water)
1         
Tbs. Bragg's All Purpose Seasoning
2 tsp        
sage
1/2         
C walnuts/pecans, finely chopped
1/2 tsp        
salt
1 tsp        
garlic powder
3         
C non-dairy milk
Instructions
1. Combine yeast, water, and honey in a bowl. Let stand 10 min
2. Add remaining ingredients and mix well
3. Form into patties (12) and fry in non-stick skillet.
4. Place in a baking dish and cover with gravy.
5. Bake in oven for 20-30 min or until gravy bubbles.
Servings: 12
Serving Size: 1
Nutrition Information (per serving):
   
| Calories | 
 235  | 
| Fat | 
 7 g | 
| Sodium | 
 185 mg | 
| Carbohydrates | 
 32  | 
| Fiber | 
 6 g | 
| Sugars | 
 3 g | 
| Protein | 
 11 g |