Vegetarian Kale Soup by
Allen Neighborhood Center
Tags: tomato, onion, garlic, kale, potato, thyme
Ingredients
2 tablespoons olive oil
2 cups of Veggie Box onion, chopped
3 cloves of Veggie Box garlic, chopped
1 bunch Veggie Box kale, stems removed and leaves chopped
8 cups vegetable stock
1 15oz can diced tomato
2 15oz cans cannellini beans
3 cups of potatoes, cubed
1 bay leaf
1 sprig of thyme
2 tablespoons dried parsley
Salt and pepper to taste
2
tablespoons olive oil
2 cup
s of Veggie Box onion, chopped
3
cloves of Veggie Box garlic, chopped
1
bunch Veggie Box kale, stems removed and leaves chopped
8 cup
s vegetable stock
1
15oz can diced tomato
2
15oz cans cannellini beans
3 cup
s of potatoes, cubed
1
bay leaf
1
sprig of thyme
2
tablespoons dried parsley
Instructions
Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Stir in the kale and cook until wilted, about 2 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, , and parsley. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through. Season with salt and pepper to taste.