1 packet McCormick chili seasoning 1 can red kidney beans, undrained 1 can petite diced tomatos, undrained 1 bell pepper (red, orange, or green works fine) handful of baby carrots, washed and finely chopped (for fastest results, shred in food processor) 1/2 cup dry TVP (textured vegetable protein) 1 teaspoon olive oil

Add 1/2 cup HOT water to TVP to reconstitute. Set aside.

Wash and chop bell pepper. Place chopped pepper, shredded carrot and olive oil in large saucepan; sautee until peppers are tender. Add beans, tomatoes, and tvp. Stir in chili seasoning. Simmer over medium-low heat until hot.