Creamy Tarragon Chicken Salad by
Source: Cooking Light
Ingredients
1/3 cup plain 2% reduced-fat Greek yogurt
1/4 cup canola mayonnaise
1 tablespoon chopped fresh tarragon
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 cups shredded skinless, boneless rotisserie chicken
1/4 cup thinly sliced red onion
3 oz whole-grain crackers
Instructions
1. Combine first 5 ingredients in a medium bowl, stirring with a whisk. Add chicken and onion; toss to combine. Serve with crackers.
Servings: 4 Serving Size: 1/2 cup salad, 1/2 cup crackers
Nutrition Information (per serving):Calories | 319 |
Fat | 19.7 g |
Saturated Fat | 3.1 g |
Cholesterol | 68 mg |
Sodium | 612 mg |
Carbohydrates | 16.1 |
Fiber | 0.8 g |
Protein | 19.2 g |