Cowboy Steak by
Source: ChaLEAN Extreme
Ingredients
4 oz lean beef filet
1 tsp ground coffee
1 tsp cayenne pepper
1 cup sliced button mushrooms
1/2 red onion
Instructions
Rub the filet with coffee and cayenne pepper mix. Grill or broil for about 3 minutes on each side.
Roast the mushrooms and onions at 375 degrees for 15-20 minutes.
Roast the mushrooms and onions at 375 degrees for 15-20 minutes.
Servings: 1
Nutrition Information (per serving):| Calories | 377 |
| Fat | 17 g |
| Carbohydrates | 20 |
| Fiber | 4 g |
| Protein | 37 g |