•4 oz reduced fat cream cheese, softened •1 cup fat free sour cream •1/2 cup Franks hot sauce (or whatever hot sauce you like) •1/2 cup crumbled blue cheese •1 tsp white wine vinegar •2 cups (14 oz raw) cooked shredded chicken

Mix the first 5 ingredients together until smooth. Add the chicken and put this in the crock pot on low for 3-4 hours. Serve warm.

To do this on the stove, simmer on low heat 30 minutes.