1 lb ground meat (I used 94% lean) 4 ounces sweet Italian sausage 3 slices white bread soaked in milk until softened (I used Colette’s bread) 3 eggs slightly beaten 1/2 yellow onion, finely chopped 1/4 cup Italian parsley finely chopped 2 gloves garlic 1 T oregano 1/2 t red pepper flakes 1/4 cup grated Parmesan and Romano cheese Salt and pepper (I just guessed) 1/2 cup olive oil for cooking

Mix, form into balls, brown in a skillet in hot olive oil. Drain and put into marinara sauce. FYI, because I combined two recipes, the spices were estimates. You can modify to your personal taste.