Meat balls Parsley 1 tso paprika 1 tsp cumin A few grinds of salt A few grinds of pepper 1 egg Grated carrot 500g of mince Optional - grated cheese Sauce Coconut oil 1 onion- chopped finely 1 garlic glove - crushed 1 tsp paprika 1 tsp cumin A few grinds of salt A few grinds of pepper Tin of tomatoes with puree Half a tin of chopped tomatoes parsley Small Spinach leaves or chopped spinach Chopped mushrooms

Meatballs

In a large bowl mix mix the mince with the parsley, paprika, cumin, salt, pepper, egg, carrot and cheese if you are using it.
With your hands make balls and put on an oven tray.
Cook in an oven until meat balls are cooked (obviously haha)

Sauce

Heat oil in a pan and cook onion until soft. Add garlic, cumin, paprika, salt and pepper, stir until fragrant.
Add in tomatoes and stir for a minute. Add parsley, mushrooms and spinach and cook for a bit longer.

When meatballs are cooked at them to sauce and cook for a bit to get tomato flavor through the balls.

Serve with zoodles and a bit of grated cheese on top.