HOMEMADE CHICKEN TORTILLA SOUP by
Source: TASTE OF HOME-LAURA BLAK JOHNSON
FREEZE OPTION: Cool soup; freeze in freeze containers. To use, partially thaw in refrigerator overnight. Heat through in a large saucepan over medium-low heat, stirring occasionally and adding a little broth or water if necessary. Top with chips and cheese before serving.
Ingredients
2 tablespoons olive oil
1 large onion, chopped
4 ounce can green chilies
2 garlic cloves, minced
1 jalapeño pepper, seeded and chopped
1 teaspoon ground cumin
15 ounce can tomato sauce
14 1/2 ounce can diced tomatoes with garlic and onion, undrained
5 cups reduced-sodium chicken broth
1 rotisserie chicken, shredded
1/4 cup minced fresh cilantro
2 teaspoons lime juice
Instructions
1. In a Dutch oven, heat oil over medium heat; sauté onion until tender, about 5 minutes. Add chilies, garlic, jalapeño and cumin; cook 1 minute. Stir in tomato sauce, tomatoes and broth. Bring to a boil; reduce heat. Stir in chicken.
2. Simmer, uncovered, for 10 minutes. Add cilantro, lime juice, salt and pepper. Top serving with chips and cheese.
2. Simmer, uncovered, for 10 minutes. Add cilantro, lime juice, salt and pepper. Top serving with chips and cheese.
Servings: 8
Nutrition Information (per serving):Calories | 200 |
Fat | 8 g |
Saturated Fat | 2 g |
Cholesterol | 55 mg |
Sodium | 941 mg |
Carbohydrates | 9 |
Fiber | 2 g |
Sugars | 4 g |
Protein | 22 g |