Crock Pot Pork Roast and Gravy - keto - kiy by
Ingredients
2 lbs Pork Roast
1/2 tbsp Salt
1 Bay Leaf
3/4 tsp Black Pepper
2 tsp Dried Rosemary
1 tsp Minced Garlic
2 tbsp Ground Ginger
1 tbsp Paprika
1 tbsp Olive Oil
2 1/2 cups Water
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1 1/2 cups Heavy Whipping Cream
Instructions
1. Put all of the ingredients except the heavy whipping cream in a crock pot.
2. Cook on low for 8+ hours.
3. Pull out the pork roast and set aside.
4. Strain the remaining juices to remove solids into a pan.
5. Put the strained solids on the Pork Roast.
6. Bring the pot of juices to a boil and reduce to at least half volume. Don't be afraid to really reduce the juices.
7. Add the Heavy Whipping Cream and return to a boil.
8. Reduce the temperature and simmer for 15+ minutes, until desired thickness.
2. Cook on low for 8+ hours.
3. Pull out the pork roast and set aside.
4. Strain the remaining juices to remove solids into a pan.
5. Put the strained solids on the Pork Roast.
6. Bring the pot of juices to a boil and reduce to at least half volume. Don't be afraid to really reduce the juices.
7. Add the Heavy Whipping Cream and return to a boil.
8. Reduce the temperature and simmer for 15+ minutes, until desired thickness.
Servings: 6 Serving Size: 5.33 oz pork and 2.4 oz gravy
Nutrition Information (per serving):Calories | 514 |
Fat | 37.4 g |
Saturated Fat | 18.8 g |
Cholesterol | 177.1 mg |
Carbohydrates | 3.5 |
Fiber | 0.8 g |
Sugars | 1.9 g |
Protein | 40.1 g |