PANKO CRUSTED COD by
Ingredients
Non-stick cooking spray
7 (9.74 ounce) packages Idahoan Signature™ Russets Mashed Potatoes
42 (6 ounce) cod fillets
1-3/4 cups honey mustard
3-1/2 cups panko bread crumbs
2-1/3 cups grated Parmesan cheese
2 tablespoons and 1 teaspoon garlic powder
2 tablespoons and 1 teaspoon dried parsley
salt and pepper to taste
Yogurt Sauce:
3-1/2 cups plain yogurt
1/3 cup and 2 tablespoons honey mustard
1/4 cup and 3 tablespoons garlic powder
3/4 cup and 2 tablespoons chopped fresh chives
1/4 cup and 3 tablespoons mayonnaise
salt and pepper to taste
Instructions
Preheat oven to 400 degrees F (200 degrees C). Lightly spray a baking pan with cooking spray.
Prepare Idahoan Signature™ Russets Mashed Potatoes according to package directions. Keep warm.
Mix bread crumbs, Parmesan cheese, garlic powder, salt, pepper, and parsley together in a bowl. Sprinkle each piece of cod with the bread crumb mixture.
Lightly brush cod with the 1/4 cup honey mustard.
Bake in preheated oven until fish starts to flake and becomes a golden brown, about 15 minutes.
Mix yogurt, mayo, honey mustard, garlic powder, chives, salt, and pepper together in a bowl. Spoon over the fish when plating.
Serve with a side of Idahoan Signature™ Russets Mashed Potatoes.
Prepare Idahoan Signature™ Russets Mashed Potatoes according to package directions. Keep warm.
Mix bread crumbs, Parmesan cheese, garlic powder, salt, pepper, and parsley together in a bowl. Sprinkle each piece of cod with the bread crumb mixture.
Lightly brush cod with the 1/4 cup honey mustard.
Bake in preheated oven until fish starts to flake and becomes a golden brown, about 15 minutes.
Mix yogurt, mayo, honey mustard, garlic powder, chives, salt, and pepper together in a bowl. Spoon over the fish when plating.
Serve with a side of Idahoan Signature™ Russets Mashed Potatoes.