Banana Bread by
Source: diabeticconnect.com
Ingredients
1 cup whole wheat flour
1/2 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/8 teaspoon salt
1/4 cup "measures-like-sugar" calorie-free sweetener
2 tablespoons margarine, melted
4 medium-sized very ripe bananas, peeled and mashed
1 large egg, lightly beaten
Cooking spray
Instructions
Preheat oven to 350°.
Lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 3 ingredients in a large bowl. Combine sweetener and next 3 ingredients; add to flour mixture, stirring just until moist.
Pour batter into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350° for 50 to 55 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan, and cool completely on wire rack.
Servings: 16
Nutrition Information (per serving):Calories | 86 |
Fat | 2.1 g |
Saturated Fat | 0.4 g |
Cholesterol | 13 mg |
Sodium | 125 mg |
Carbohydrates | 15.8 |
Fiber | 1.7 g |
Protein | 2.1 g |