Slow Cooker Pumpkin Pie Breakfast Sorghum by
Source: Clean Eating
Ingredients
1 cup sorghum, rinsed
1 cup unsweetened almond milk
3/4 cup pumpkin puree
2 tbsp pure maple syrup
1 tbsp pumpkin pie spice
1 tsp pure vanilla extract
Instructions
In a 3-to 4-quart slow cooker, combine all ingredients and 2 cups water. Stir will, cover and cook on low for 8 hours, until sorghum is tender and liquid is absorbed.
NOTE: This dish can be refrigerated in a covered container and individual servings can be scooped out and reheated. To reheat, transfer to a small saucepan, add a splash of almond milk or water and cook over medium heat until heated through.
NOTE: This dish can be refrigerated in a covered container and individual servings can be scooped out and reheated. To reheat, transfer to a small saucepan, add a splash of almond milk or water and cook over medium heat until heated through.
Servings: 4
Nutrition Information (per serving):Calories | 221 |
Fat | 3 g |
Sodium | 52 mg |
Carbohydrates | 47 |
Fiber | 5 g |
Sugars | 10 g |
Protein | 6.5 g |