LC Mediterranean Three Bean Salad by
Ingredients
2 cups assorted fresh shelling beans, washed
8 oz. fresh wax and green beans, trimmed and cut into bite size pieces
1/2 cup red wine vinegar
1/4 cup olive oil
2 T. sugar
2 T. dijon mustard
1 cup sliced red onion
1/4 cup chopped fresh Italian parsley
1/4 cup chopped fresh mint
crumbled feta
Instructions
In a medium pot, place shelling beans and water to cover by 2 inches. Boil, reduce heat, and simmer covered for 15 minutes. Add wax and/or green beans and cook 10 minutes more. Drain and rinse with cold water.
In a large bowl, whisk together vinegar, olive oil, sugar, and mustard. Add 1 tsp. salt and 1/3 tsp. black pepper. Add beans, onion, parsley, and mint and toss. Chill, covered, 4 to 24 hours. Top with feta.
In a large bowl, whisk together vinegar, olive oil, sugar, and mustard. Add 1 tsp. salt and 1/3 tsp. black pepper. Add beans, onion, parsley, and mint and toss. Chill, covered, 4 to 24 hours. Top with feta.
Servings: 12
Nutrition Information (per serving):Calories | 58 |
Fat | 1 g |
Saturated Fat | 1 g |
Cholesterol | 3 mg |
Sodium | 59 mg |
Carbohydrates | 9 |
Fiber | 2 g |
Sugars | 2 g |
Protein | 3 g |