LC Chorizo and Chickpea Soup by
Ingredients
3 cups water
2 celery ribs, chopped
2 fully cooked chorizo links, cut into 1/2 inch pieces
1/2 cup dried chickpeas or garbanzo beans
1 can petite diced tomatoes, undrained
1/2 cup ditalini or other small pasta
1/2 tsp. salt
Instructions
Place water, celery, chorizo, and chickpeas in slow cooker. Cook, covered on low, until peas are tender, 8-10 hours. Stir in tomatoes, pasta, and salt. Cook, covered on high, until pasta is tender, 15-20 minutes.
Freeze cooled soup in containers. Partially thaw in fridge overnight, heat through in saucepan.
Freeze cooled soup in containers. Partially thaw in fridge overnight, heat through in saucepan.
Servings: 4 Serving Size: 1 cup
Nutrition Information (per serving):Calories | 180 |
Fat | 8 g |
Saturated Fat | 3 g |
Cholesterol | 18 mg |
Sodium | 569 mg |
Carbohydrates | 23 |
Fiber | 6 g |
Sugars | 3 g |
Protein | 9 g |