Low-Carb, Gluten-Free Almond Pancakes by
Source: fitsugar.com
Ingredients
3 cups almond meal
1 tablespoon ground flaxseed
1/2 teaspoon sea salt
1/2 teaspoon baking soda
3 large eggs
3/4 cup unsweetened almond milk, light coconut milk, or milk
2 tablespoons extra-light olive oil, walnut oil, coconut oil, or butter, melted
Instructions
In a medium bowl, combine the almond meal, flaxseed, salt, and baking soda.
In a large bowl, whisk the eggs, then add the milk and oil or butter and whisk thoroughly.
Gradually whisk the flour mixture into the egg mixture. Add more milk as necessary, one tablespoon at a time, to reach pancake-batter consistency.
Lightly oil a skillet and heat over medium heat. Pour 1/4 cup batter onto the skillet. Cook for three minutes, or until bubbles form and edges are cooked. Flip and cook for three minutes or until underside is lightly browned. Repeat with remaining batter.
Serve with desired toppings.
In a large bowl, whisk the eggs, then add the milk and oil or butter and whisk thoroughly.
Gradually whisk the flour mixture into the egg mixture. Add more milk as necessary, one tablespoon at a time, to reach pancake-batter consistency.
Lightly oil a skillet and heat over medium heat. Pour 1/4 cup batter onto the skillet. Cook for three minutes, or until bubbles form and edges are cooked. Flip and cook for three minutes or until underside is lightly browned. Repeat with remaining batter.
Serve with desired toppings.
Servings: 14 Serving Size: 4 inch pancake
Nutrition Information (per serving):Calories | 162 |
Fat | 14.4 g |
Saturated Fat | 2.6 g |
Sodium | 116 mg |
Carbohydrates | 5.4 |
Fiber | 2.8 g |
Sugars | 0.9 g |
Protein | 6.1 g |