Pizza Roll-up by
This easy pizza-inspired roll-up is a kid-pleaser.
Makes 1 serving.
Total time: 15 minutes
Ingredients
- 1 8-inch whole-wheat flour tortilla
- 2 tablespoons prepared pizza sauce
- 12 leaves baby spinach
- 3 tablespoons shredded part-skim mozzarella
Instructions
1. Place tortilla on a plate and spread pizza sauce over it. Top with an even layer of spinach and sprinkle cheese on top. Microwave on High until the cheese is just melted, about 45 seconds. Carefully roll the tortilla up. Let cool for 10 minutes before slicing into pieces, if desired.
Servings: 1 Serving Size: 1 serving
Nutrition Information (per serving):Calories | 217 |
Fat | 7 g |
Saturated Fat | 2 g |
Cholesterol | 14 mg |
Sodium | 427 mg |
Carbohydrates | 26 |
Fiber | 3 g |
Protein | 10 g |