Beef and Sugar Snap Stir-Fry by
Source: Cooking Light
Ingredients
3 tablespoons rice vinegar, divided
2 tablespoons low-sodium soy sauce, divided
1 (1lb) flank steak, trimmed and thinly sliced across grain
2 teaspoons sugar
2 teaspoons hoisin sauce
¼ teaspoon salt
¼ teaspoon crushed red pepper
2 teaspoons toasted sesame oil, divided
1 cup chopped onion
1 teaspoon bottled minced ginger
½ teaspoon minced garlic
1 cup chopped red bell pepper
½ cup matchstick-cut carrot
1 (8oz) package fresh sugar snap peas
1/3 cup chopped green onions
Instructions
1. Combine 1 tablespoon vinegar, 1 tablespoon soy sauce, and beef in a large bowl. Combine remaining 2 tablespoons vinegar, remaining 1 tablespoon soy sauce, sugar, hoisin, salt, and crushed red pepper in a small bowl; stir with a whisk.
2. Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add beef mixture to pan; stir-fry 2 minutes or until done. Place beef mixture in a bowl. Heat remaining 1 teaspoon oil in pan over medium-high heat. Add onion to pan; sauté 1 minute. Add ginger and garlic; sauté 15 seconds. Stir in bell pepper, carrot, and peas; sauté 3 minutes. Add vinegar mixture and beef mixture to pan; cook 2 minutes or until thoroughly heated. Remove from heat; stir in green onions.
2. Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add beef mixture to pan; stir-fry 2 minutes or until done. Place beef mixture in a bowl. Heat remaining 1 teaspoon oil in pan over medium-high heat. Add onion to pan; sauté 1 minute. Add ginger and garlic; sauté 15 seconds. Stir in bell pepper, carrot, and peas; sauté 3 minutes. Add vinegar mixture and beef mixture to pan; cook 2 minutes or until thoroughly heated. Remove from heat; stir in green onions.
Servings: 4 Serving Size: 1 1/2 cups
Nutrition Information (per serving):Calories | 254 |
Fat | 8.2 g |
Saturated Fat | 2.7 g |
Cholesterol | 37 mg |
Sodium | 526 mg |
Carbohydrates | 16.7 |
Fiber | 3.4 g |
Protein | 26.6 g |